A breakfast recipe that is grain and dairy free
August 19, 2016
This recipe is grain and dairy free, as well as sugar free. It is suitable for those on the SIBO diet. This recipe is inspired by one I found here a few weeks ago. In addition to being diagnosed with SIBO recently I also found out that I am allergic to chicken eggs. In a bid to be able to still eat something that is baked and resembles bread I have been trialing the use of duck eggs. I have been doing a straight substitute and so far all seems fine with those – besides the fact they are double the price! They also have a little bit of a stronger flavour.
The image shows bluish bits in the bread because I used purple heirloom carrots that I picked up from our local farm-gate last week. The kids love the purple ones for something different. It always generates a conversation at the dinner table when I have them. Regular carrots will work the same, avoiding the blue tinge through the bread.
This bread makes me happy because to date I have not had a bread-based option for breakfast. I was missing my regular sourdough fiercely. I also enjoy it toasted as an afternoon snack.
Have a great weekend.
Spring is approaching so I hope you have plans to get out in the garden and get some new vegetable and herb seeds growing. If you have not done so already, be sure to download my free seasonal planting guide.
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