Grow Fresh, Cook Fresh

winter beef casserole recipe

Rich Winter Beef Casserole Recipe

It's not quite winter yet, I know but I am getting back into…
May 23, 2017/by Kyrstie Barcak
lemons

How to keep the gardening urge alive when the weather is cold

Winter can be a challenging season to keep the gardening…
May 19, 2017/by Kyrstie Barcak
autumn baked meatball recipe

Easy family meatball recipe with seasonal autumn ingredients

Last week I cut into the first of our home grown pumpkins.…
May 9, 2017/by Kyrstie Barcak
Grow veggies at kindergarten

How to avoid the common mistakes made in kindergarten vegetable gardens

Grow a productive kindergarten vegetable garden


A recurring…
May 2, 2017/by Kyrstie Barcak
Seasonal baked chicken recipe with ginger

Seasonal baked chicken recipe with fresh ginger paste

I leave summer produce in my garden for as long as possible…
April 25, 2017/by Kyrstie Barcak
Baked capsicum recipe

Healthy seasonal baked capsicum recipe

Tomato and Herb Stuffed Capsicum
 



Autumn is a…
April 21, 2017/by Kyrstie Barcak
Baked capsicum dip

Baked capsicum dip with paprika and macadamia nuts

Autumn is a great time to continue enjoying the last of the…
April 11, 2017/by Kyrstie Barcak
wooden planter box

How to choose containers for growing vegetables

Select containers for vegetable growing success


Choosing…
March 31, 2017/by Kyrstie Barcak
Spinach freshly harvested

Second on the Dirty Dozen list, learn how to grow spinach at home

Grow Spinach


The 2017 Dirty Dozen list has been published…
March 24, 2017/by Kyrstie Barcak

Easter lunch box treat that is allergy free

Chocolate Fig and Apple Slice


This allergy-friendly vegan…
March 21, 2017/by Kyrstie Barcak
sugar mint foot scrub

An easy to make foot scrub for tired feet

Soothing Sugar Mint Foot Scrub


This recipe was inspired…
March 14, 2017/by Kyrstie Barcak
worm farm set up

Reduce waste in the family home with a worm farm

A number of years ago when my eldest son was in kinder we…
March 7, 2017/by Kyrstie Barcak
autumn seeds

The autumn vegetables I’m growing in my backyard this year

At this time of month, each month for the past few years,…
February 28, 2017/by Kyrstie Barcak
fresh tomatoes from the garden

How do I know what to plant after tomatoes

Autumn vegetable garden preparation
Succession planting can…
February 21, 2017/by Kyrstie Barcak
sugar free tomato sauce recipe

How to make a sweet sugar free tomato sauce

Baked fresh tomato sauce recipe


Our summer vegetable garden…
February 17, 2017/by Kyrstie Barcak
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