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How to Make Super Food Nut Butter
A simple recipe to make a healthy nut breakfast spread
Prep Time 5 minutes
Total Time 5 minutes
Servings 20
Ingredients
- 1 1/2 cups cashew nuts (unsalted)
- 3/4 cup macadamia nuts
- 1 tablespoon organic raw cocao nibs
- 2 tablespoons chia seeds
- 1 tablespoon sunflower seed kernals
- 1 teaspoon shaved dark palm sugar
- 1/4 teaspoon wattle seed (optional)
Instructions
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Place all of the ingredients into a food processor and blend to combine into a paste. Stop once you have achieved the desired consistency. This will take just a minute or two
Recipe Notes
Add the paste to a steralised jar.
In warm weather I store my nut butter in the fridge. In the Winter I tend to keep it in the pantry.
Each batch only lasts a couple of weeks here before it is all eaten. As it is so quick to make there is no need to make a large batch to store for a long period of time.
I added Wattle Seed as I enjoy the floral flavour. It is also high in protein and fiber. As with all of the ingredients in a butter such a this you can simple leave it out, or add something else such as a pinch of cinnamon. You can find out more about Wattle Seed here.