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raw zucchini noodle salad

Raw Zucchini Noodle Salad

A satisfying vegetarian family meal that takes advantage of the summer produce freshly harvested from the vegetable garden. Warm pumpkin and haloumi with fresh herbs.

Course Main, Salad, Side
Cuisine vegetarian
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 2 people
Author Kyrstie Barcak


  • 1/4 pumpkin cubes and baked
  • drizzle olive oil
  • 1/2 zucchini spiralised
  • 100 grams cherry tomatoes halved
  • 1 small capsicum cubed
  • 150 grams haloumi cheese sliced into strips
  • mint leaves fresh - chopped
  • sage leaves fried
  • basil leaves fresh
  • 1 tbsp haloumi cheese grated
  • 1 pinch salt
  • 3-4 grinds black pepper


  • 1/4 lemon juiced
  • drizzle olive oil extra virgin


  1. Heat the oven to 170 degrees celcius

  2. When the oven has heated, add the cubed pumpkin with a drizzle of olive oil and bake for 25 - 30 min

  3. While the pumpkin is baking, create noodle spirals from the zucchini

  4. Prepare the remaining salad ingredients

  5. To a hot pan on the stove top fry the haloumi cheese strips until golden each side and set aside

  6. Assemble the salad by placing the zucchini noodles, baked pumpkin, capsicum, haloumi and tomatoes onto a plate. 

  7. Add the herbs to the salad, the grated haloumi and salt and pepper

  8. Dress with the lemon juice and oil to serve