raw tuna bowl

How to make a quick and healthy tuna bowl

Tuna Bowl Recipe   I have been shopping at our little…
gluten free tart

A tart recipe you can enjoy when you are gluten and egg free

On the weekend I picked up a few kilos of strawberries from…

How to be more mindful in the vegetable garden

  Tips for mindful growing and eating your garden harvests.   What…
lamb rice bowl

Healthy Lamb Rice Bowl

It may technically be the middle of spring but it feels like…
grain free granola

Grain free breakfast cereal prepared in advance

Cinnamon-spiced macadamia granola After a long 12 weeks…
sensory gardening

Exploring the 5 senses in the garden with kids

Sensory gardening tips   Today is the last day of…

Grilled Radicchio and Bacon

What meal can I make with radicchio? I am so glad you asked!…
eggplant veggie stack

An easy entertaining recipe using eggplant

Eggplant Veggie Stacks   If you are entertaining…
Greek marinated lamb with grain free wraps

Greek marinated lamb with grain free wraps

Eggplant wrapped lamb souvlaki recipe Lamb back straps caught…
Turnip chips

How to make a healthy substitute for potato chips

Parsnip Chips   Parsnip! I know but read on. I have…
Fish burger recipe

SIBO friendly fish burgers for family tacos

Herb and Vegetable Fish Patty Recipe   These versatile…
lemon and fresh herb calamari

How to select fresh herbs to flavour your meals

Fresh herb and lemon calamari recipe   I need flavour!…
turmeric chicken

Turmeric Ginger Chicken

SIBO - friendly recipe   On the weekend I was diagnosed…
fennel gratin

Easy dairy free fennel and sweet potato gratin recipe

I have been patiently (not really!) waiting for my fennel…
10 recipes from small harvest

Nutritional benefits of growing fresh vegetables at home

Freshly Harvested Vegetables for dinner   Growing just…