Kyrstie’s dream is for all Australian families to grow at least one fresh food item at home and to experience the benefits that this brings. This book has been written to help more people get started on this journey and to explore where it may lead.
Grow Just One Thing – The first step in a fresh food journey is the debut book of Kyrstie Barcak. Founder of A Fresh Legacy.
Grow Just One Thing will teach you how to grow, how to make the most of your kitchen as part of your new approach to food, and how to use your home grown food in delicious, simple recipes the whole family will enjoy.
You will find examples from people whose lives have been transformed by their love of growing fresh food.
It will help you to create efficient systems and spaces for storing, planning and cooking your meals.
All of this comes from the momentum gained from growing just one thing.
Growing just one thing can have a positive impact on your family menu. It can influence what you eat, the activities you are involved in with your family and ultimately your health and well being. The experience of growing just one thing with your family may be so wonderful that you decide to grow more.
It is the start of a wonderful journey.