Asparagus Frittata Recipe
Prep time
Cook time
Total time
A Spring recipe. Quick to make and family friendly. Eat it warm or pack it for lunch, take it on a picnic served with a salad and a crusty bread.
Recipe type: Main
Serves: 4-6
  • ⅓ of a chorizo- finely chopped (about 50 grams)
  • 1 small shallot - finely chopped
  • 1 tablespoon oil
  • 6 large eggs - whisked
  • 200 grams ricotta (light)
  • zest of one lemon
  • 10-12 fresh mint leaves chopped or torn
  • 2 sprigs of fresh rosemary leaves removed (or one teaspoon dry rosemary)
  • 1 small bunch asparagus, ends snapped off and chopped into thirds
  1. Pre-heat oven to 180 degrees
  2. Add the oil shallots and chorizo to a hot pan and stir until they soften and color
  3. Add the eggs, ricotta, lemon zest, mint and rosemary stir and put into a quiche pan/dish
  4. Add the asparagus pieces evenly to the dish and then chorizo and shallots
  5. Bake for 25-30 minutes, or until the egg has set.
  6. Serve with baked vegetables or a salad
Recipe by A Fresh Legacy at