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Natural Skin Care and Health

sugar mint foot scrub — An easy to make foot scrub for tired feet
Soothing Sugar Mint Foot Scrub

This recipe was inspired…
March 14, 2017/by Kyrstie Barcak

lemon-myrtle-christmas-soap — Native Australian soap recipe for a special Christmas gift
Handmade Lemon Myrtle Soap

Lemon Myrtle is a tree native…
November 24, 2016/by Kyrstie Barcak

make-your-own-facial-moisturiser — How to make your own soothing face cream at home
Gentle Aromatherapy Recipe

This soothing aromatherapy-based…
September 30, 2016/by dev

Lemon vinegar handmade cleaning product — Homemade cleaning products from the garden and kitchen
This post is contributed by Cybele Masterman, the gorgeous,…
November 13, 2015/by Kyrstie Barcak

Coffee Cocao Christmas Soap — Coffee and Cocao Christmas Soap
Yes Christmas is just around the corner. It is time to stop…
November 3, 2015/by Kyrstie Barcak

Multi purpose skin lotion — Multi Purpose Skin Lotion
A multipurpose skin care product makes me happy because it…
August 25, 2015/by Kyrstie Barcak

Aromatherapy Eye Oil — DIY Eye Oil
Simple Aromatherapy Eye Oil

The skin under the…
July 14, 2015/by Kyrstie Barcak

Sore Muscle Recovery Massage Bar — Sore Muscle Recovery Massage Bar
This year is passing by so quickly! I started working on…
June 9, 2015/by Kyrstie Barcak

Handmade Rose Soap — Mothers Day Luxurious Rose Soap
Home Made Soap Recipe for Mum

Rose oil is considered…
May 6, 2015/by Kyrstie Barcak

Nail Oil Treatment — Nail Oil Treatment
DIY Manicure Nail Oil

Fingernails, like hair, contain a…
March 31, 2015/by Kyrstie Barcak

After Sun Lotion — After Sun Lotion
Summer sun can be harsh on the skin. This DIY, soothing after-sun…
January 9, 2015/by Kyrstie Barcak

Spiced Orange Christmas Soap — Spiced Orange Christmas Soap
DIY Christmas Teacher Gift

At this time last year…
December 5, 2014/by Kyrstie Barcak

Inspiring families to grow at least one fresh food item at home to experience the benefits of fresh food.

Instagram

It's in your hands. What will you teach your children about food and the environment?

Shopping the backyard makes dinner prep easy at the end of a busy day - I know it is organic, it saves me $ and I don't have to go anywhere else (eg: to the shops). I've been in a training session all day today. It was an early exit, straight to school pick up and after-school activities. Dinner? My Pantry Biryani (with some modifications to suit my SIBO diet + add in some fresh garden veg. to keep us all running again tomorrow). My Biryani recipe is here - https://afreshlegacy.net/pantry-biryani/ It is perfect for those nights when you have not much in the house except pantry staples - some garden fresh ingredients just make it all the more delicious. And that is my 3000th post! Covers of my key passion really - grow it and eat it You'll be amazed by the positive effects it will have on your life and family. Thanks for hanging around. 💚🌱

I am so in love with this garden even before the work begins. I start work on transforming this gorgeous space for a new customer tomorrow.

Today felt like a good day to collect some of our oranges. The kids have sniffles so we took them straight into the house for a taste test

Have you tried Tatsoi?it is a quick growing green that is sometimes called spoon spinach because of the leaf shape. Use it raw or cooked. Plant it now. Protect from snails, slugs, caterpillars

I can't remember ever being so excited about a pair of shoes. I got my first pair of real work boots this week. I took them for a trial run around my garden today ready for a new customer garden set up next week. I don't think hours shovelling will hurt the soles of these babies

Ahhh the weekend 👏if your beers start to get new little leaves sprouting at the base like this get it out! It is most certainly more than ready, probably starting to go a bit woody. Oops! Too busy working on everyone else's garden this week. Looking forward to some time in my garden this weekend. Are you?

My babies all in a row. I can't help but feel like a proud mum when they all germinate and start to grow. Crazy garden lady 😂👩‍🌾

Peas are coming to our dinner table soon

This year has been such a buzz for me because I have found my groove. I'm doing the thing I love the most with customer's I love working with. That thing is helping people to experience the benefits of fresh food via a vegetable garden. The response to my garden set up and coaching service for families and kinders has been wonderful since it accidentally launched here last November and I'm feeling grateful. That means you get to benefit. If you've not yet got a copy of my book now is the time to grab one, or a few to put away for gifts. Get free postage from now until Fri June 30. Enter coupon code "local". Australia postage only. #growjustonething

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