Recipes

Fresh recipes with a traditional twist, using seasonal ingredients and ingredients from my garden

Slow Cooked Beef Cheeks

Winter is almost done, thank goodness! I dislike the cold…
August 2, 2018/by Kyrstie Barcak

Japanese Inspired Beef Curry

A couple of weeks ago I went to a Japanese cooking class…
May 28, 2018/by Kyrstie Barcak
Autumn vegetable fritters

Vegetable fritters with garden pesto

Autumn vegetable harvest recipe


These vegetable fritters…
April 12, 2018/by Kyrstie Barcak
Tomato chilli jam recipe

Make it as spicy as you like Chilli Jam

At the close of Summer tomatoes are flowing and chilli is…
March 27, 2018/by Kyrstie Barcak
gluten free summer bruschetta

Easy gluten free summer entertaining recipe for bruschetta

Summer entertaining recipe
As the weather heats up and holidays…
December 19, 2017/by Kyrstie Barcak
Zucchini pollination

How to grow zucchini in the vegetable garden

Plant, Grow, Harvest and Cook Zucchini


Summer would not…
November 21, 2017/by Kyrstie Barcak
baked asparagus gnocchi

Spring Baked Gnocchi

Asparagus and pea gnocchi


A new recipe has been a little…
October 31, 2017/by Kyrstie Barcak
sausage rolls no pastry

How to make sausage rolls without pastry

Pastry-based meals have filled numerous years worth of school…
September 26, 2017/by Kyrstie Barcak
SIBO berry cake recipe you can eat

The cake you can make and eat when you have SIBO

You can eat cake!


Watching butter melt on a slice of cake…
September 5, 2017/by Kyrstie Barcak
Gluten dairy egg free slice

How to use excess lemons in a raw allergy-friendly recipe

Lunch Box Raw Lemon Slice Recipe
Gluten, dairy, egg and refined…
August 15, 2017/by Kyrstie Barcak
gluten free beef spinach pie recipe

How to make a pastry free meat and spinach pie

I have missed home made meat pies! After a year or more of…
August 8, 2017/by Kyrstie Barcak
low FODMAP beef goulash recipe

How to make a low FODMAP, dairy-free beef goulash recipe

 Family and tummy-friendly Beef Goulash

When it is cold and…
July 25, 2017/by Kyrstie Barcak
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