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Inspiring families to grow at least one fresh food item at home to experience the benefits of fresh food.

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Dill in the afternoon light. I love the way the ga Dill in the afternoon light. I love the way the garden greens filter the golden light. This dill will return next year, along with the coriander, lettuce and edible flowers that I leave to seed at this time of year. They make a stunning exit don’t you think? 💚 #inmygarden #springgarden #kitchengarden #natureknowsbest #selfseeded #organicgardening
I’m leaving the coriander to go to seed. That wi I’m leaving the coriander to go to seed. That will save me having to grow it from seed next year, it will just germinate in the garden when the conditions are optimal. In the mean time the bees are loving it 🐝 #flowersforbees #organicgardening #selfseeded #inmygarden #growyourfood #afreshlegacy
Pomegranate tree is a beautiful inclusion to an ed Pomegranate tree is a beautiful inclusion to an edible garden. Pretty orange foliage in autumn and gorgeous glossy green in spring. It takes 5-7 months for the fruit to develop and requires high temperatures during fruit development. This is a young tree so I am waiting to see how productive it will be in my area, regardless it is a great addition to the garden. #ediblegarden #fruittrees #growyourfood #organicgardening #backyardgarden #afreshlegacy
I’m calling this the salad bed. It is planted wi I’m calling this the salad bed. It is planted with tomatoes, lettuce and basil. I’m leaving the coriander until it has seeded and it will return on its own next year. #saladfordays #growyourfood #growfresh #growfromseed #raisedgardenbeds #afreshlegacy #organicgardening #dinneringredients
Currently contemplating how I cook this big beauty Currently contemplating how I cook this big beauty for dinner tonight. What is your favourite way to enjoy? I did a plain baked one last week, and one mixed through rice. I’m not a fan of the old school cheesy sauce recipe. What is your fav way to enjoy cauli? #growyourfood #familyfood #gardentoplate #shoppingthebackyard #gardenharvest #organicgardening
The convenience and contribution of Summer harvest The convenience and contribution of Summer harvests to your meals, budget and daily routine can not be under-estimated. It is a crazy time of year and the less time spent shopping for groceries and sorting out dinner the better! Get started now For this week only I have reduced the price of my three core products. I hope they help you to get your vegetable garden planned and in place, or you may take advantage of the offer as a gift for the family or a friend. #kitchengardenbox #growjustonething #vegetablegardenworkbook #afreshlegacy #growyourfood #growfromseed #familyfood
Sunflower vs beans. The race is on! This sunflower Sunflower vs beans. The race is on! This sunflower is super happy here beside it’s companion plants. It’s interesting watching how the plants grow (or not) based on what they are planted near. The other sunflowers I planted at the same time are much less advanced than this one. Do you companion plant? I have some information about this in my Vegetable Garden Workbook if you need some help getting started. Find it in my website shop via the link in my profile. #vegetablegardenworkbook #afreshlegacy #growyourfood #companionplanting #organicgardening #learntogrowfood
Kale chips are happening here with this cheeky mun Kale chips are happening here with this cheeky munchkin. Maybe a Christmas movie too if I can convince both boys 😆 #gardenharvest #growyourfood #growfromseed #familyfood #weekendgardening #realfood #organicgardening
It’s usually the vegetables coming into the kitc It’s usually the vegetables coming into the kitchen from the garden but the poppies have finished flowering and I think the seed pods are almost as beautiful as the flowers. I’ve collected them to save the seed for next year. In the meantime they are drying in a vase in my kitchen. #companionplanting #vegetablegarden #inmygarden #organicgardening #seedsaving #flowersforbees #kitchengarden #inmykitchen
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