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Dairy free roast capsicum dip for easy weekend entertaining

Roasted Capsicum and Butter Bean Dip Recipe


Roast capsicum and butter bean dip

Dairy free and nut free, this recipe was inspired by a dip a friend made when we visited last week. Hers was capsicum and sun-dried tomato, and was similar to a pesto with pine nuts and parmesan. This version has the richness and depth from the roasted capsicum and garlic.

This recipe is dairy free, nut free and gluten free. It makes a wonderful spread to add to school sandwiches or to put into a little tub and send along with carrot sticks, or crackers.

I used some of the tomatoes I had dehydrated from our summer harvests for this recipe. See the notes of the recipe if you are using semi dried tomatoes from a jar (store purchased).

This is my easy recipe for roast capsicum dip. Serve it to friends or eat it all yourself.

Dairy free roast capsicum dip for easy weekend entertaining
Prep time
Cook time
Total time
Dairy free and nut free recipe that will have your friends coming back and back for more. Full of rich flavour from roasted and dried ingredients this easy dip will soon become a favourite.
Recipe type: Appetiser
Serves: lots
  • 2 capsicum - cut into quarters
  • 3 cloves of garlic
  • 1 tablespoon oil
  • 400 gram tin of butter beans rinsed
  • 1 cup semi dried tomatoes
  • ½ teaspoon paprika
  • 3 tablespoons olive oil (see notes)
  • 1 tablespoon lemon juice
  1. Heat the oven to 170 degrees
  2. Add the capsicum, garlic and a drizzle of oil to the oven and bake for 15 minutes
  3. Remove from the oven and set aside to cool
  4. To a food processor add all of the ingredients including the capsicum and garlic and process as smooth as desired.
  5. Serve with baked sour dough slices or dipping vegetables or crackers
I used tomatoes that I had dehydrated from our summer harvests. If you are using them from an oil filled jar you can use that oil instead of the listed 3 tablespoons in the recipe. A little oil is need just to keep the food processor blades swirling.
Enjoy your weekend what ever it brings. I hope it is wonderful and includes some time in the vegetable garden and sharing food with those you love.



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